Are utilities included in the rent?

Yes. All utilities—electricity, heat, air conditioning, and water—are completely included in the monthly rent, along with professionally maintained common areas.

How much does it cost to rent an office at OFFICE+MATES?

Private executive offices start at $1,495 per month for the introductory office, up to $1,695 per month for the furnished Executive Gold suite.

Is parking available?

Yes, indoor garage parking is available separately, subject to availability in the building.

Premier NYC Locations

Private Medical & Therapy Offices in Riverdale

Q: Who is eligible to rent these offices?

Due to building 421a tax abatement guidelines, the suite is exclusively reserved for medical, ambulatory, mental health, and community-approved tenants. This ensures a quiet, professional, and therapeutic environment.

OFFICE+MATES at 3190

Beautifully finished, all-inclusive executive offices starting at $1,495/month. Designed for mental health, medical, and ambulatory practitioners.

A Fresh Approach to the Traditional Office Lease

Are you looking to launch a new private practice, expand an existing one, or move out of your home office? Welcome to OFFICE+MATES AT 3190 (Located at 3190 Riverdale Avenue, near W 231st St).

We have beautifully broken down a premium 1,400 sq. ft. professional suite into individual executive offices specifically curated for mental health, medical, and ambulatory practitioners. Why lease an entire office suite when you can enjoy the privacy of your own professional office, complemented by the conveniences of a larger workplace?

Executive Office Options

Executive Gold

$1,695/mo

Our showcase furnished executive office. Ready to make a strong first impression.

Executive Silver

$1,625/mo

Spacious, unfurnished. Room for a substantial workstation and guest seating.

Executive Bronze

$1,575/mo

Private, unfurnished. Room for a conventional desk and essential storage.

Executive Intro

$1,495/mo

Efficient, unfurnished workspace with access to all shared amenities.

Built for Client Comfort

Beautifully finished reception and waiting area
Shared boardroom and conference facilities
Modern suite bathrooms
Kitchen and support area
Landscaped outdoor patio—a breath of fresh air between sessions

Zero Overhead Stress

All utilities included (electricity, heat, AC, water)
High-speed internet planned
Elevator access & central air/heat
Indoor garage parking available separately
Professionally maintained common areas

Important Note: Due to building tax abatement (421a) guidelines, this professional suite is exclusively reserved for medical, ambulatory, mental health, and community-approved tenants—ensuring a highly professional, quiet, and therapeutic environment for your clients.